Weight Loss

What are health benefits of green tea?

           Benefits of Green Tea. What is Green Tea? Many blind green tea made from the same normal plant where tea is obtained. Scientifically, it is known as Camellia. In fact, it is the same tea but is treated differently. Black tea is normally obtained by the fermentation of tea leaves. This fermentation changes color and flavor, while raising the ...

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How to reduce cortisol levels?

                            How to reduce cortisol levels?  How managing cortisol can help you slim down, think faster,  and even prevent a cold.  Poor cortisol: This means, but just does not know when to stop. Produced by the adrenal glands, the “stress hormone (cortisol)” helps regulate blood pressure and the immune system during a sudden crisis, whether a physical attack or an ...

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How to create a healthy lifestyle?

How to create a healthy lifestyle?

Create a Healthy Lifestyle How to create a healthy lifestyle?  is important to know because your lifestyle choices are an important part of your health. Improve or maintain your health can be affected by your daily decisions. Discover the tools below to help you take steps on the road to better health!  “As I see it, every day you do ...

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What Are Weight Loss Recipes?

What Are Weight Loss Recipes

How To Weight Loss By Recipes? Weight Loss Recipes. 5 best weight loss recipes are described.. 1. Apples with dip Ingredients Ingredients of this recipe are as followings ⦁ 4 medium apples,or 8 small apples, cored and sliced ⦁ chopped peanuts : 2 tablespoons ⦁ brown sugar : 2 tablespoons ⦁ orange juice : 1/2 cup ⦁ fat-free cream cheese ...

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